Surfing Improvement

Keep trying
You’ll probably slide or fall off the first few times, but don’t be deterred.
Some people can learn in an afternoon, while others take a few weeks to get the hang of things.
Keep trying and you’ll eventually make it.
Avoid getting to your knees and stopping.
If you’re going to commit, commit and stand up.
Going to your knees is like saddling the horse but not riding it.
Enjoy the surf, enjoy the ocean and have great fun meeting great surfers and friends.

Be prepared to wipe out

white sands surf school bentota sri lanka

If you feel yourself falling, or if the wave dies down, jump away from the board towards the ocean and away from your momentum.

A good idea is to fall to the side or the back of the board, covering your head with your arms as you fall.
Go with the flow, letting the wave carry you.
Swim upwards gently and feel what’s ahead of you to avoid getting hit by the board.
Try to land flat so that you won’t injure yourself in shallow water or on a reef.
Once you have safely surfaced, pull your leash and climb back onto your board to prevent it from scything or flopping through the water, which can cause serious injury to you or others.
Climb aboard, rest on your belly, and regain control.

Most wipe out injuries happen as a result of the board hitting the surfer. Always remember to bail to the ocean side of your board.
You don’t want to be between the beach and your board when a wave has control of the board.
If you are riding for the very first time, it’s great to rent a foam surfboard rather than a fiberglass one, as they are softer and less likely to cause you injury while learning.

Use the channels to get out of the way. After you wipeout or bail, you need to get out of the way so that other people can surf. Don’t paddle up the middle of the break where other surfers will be coming. Instead, paddle off to the side first, to keep the wave zone clear.

Ride the Wave

Keep your feet planted on the board, your knees bent, your arms loose, and your eyes looking in the direction you are going.
You’re now surfing your first wave! Stay focused and let it carry you in to shore. Keep an eye out for others in the water while you are surfing.
At first, you should ride each wave straight in.
This is a slower way to ride than angling on a wave, but it is easier to get the hang of it.

Try turning when you’re ready.
You will probably want to try angling your board across a wave. Lean into your turn with your body, keeping your center of gravity on the board.
Use your body to gently dip one rail of your board into the face of the wave. This creates friction/drag that will turn the board. Once you catch the right angle, maintain balance and ride down the curl of the wave.

Pick the direction you want to ride across the wave (left or right) early. If the wave is low enough, begin paddling in that direction before the wave hits.
For larger waves, wait until you are getting pulled up onto the wave.

Catching a Wave

Catching a wave

Identify a target spot. You want to be waist deep in the white water, where the waves have already broken. This is the best place to start when you’re a beginner. Don’t plan on paddling too far out where more advanced surfers might be waiting for a set, but make sure you are in deep enough water to keep from hitting your head if should you fall off your board.
Pick a reference point. Choose a landmark on the shore and glance at it periodically as you move into deeper water. This will help you gauge your distance from shore, and can help to reveal any hidden currents that might be moving you.

Paddle to your spot. When you’re ready to go out into the waves, walk your board out until you’re about waist- or chest-deep, then lie on the board and paddle straight into the waves.
Paddle straight when you are paddling out. If you hit the waves at a glancing angle, you will lose the forward momentum you’ve built up. Stay perpendicular to the oncoming waves and “cut” through them instead.
As you “cut” through a wave, it helps to do a push-up with your upper body as you go over or through the wave.[23] This prevents the wave from pushing you back to shore.

Turn your board and wait for an appropriate wave.
Sit back on your board until the nose is up out of the water.
Kick your legs in an egg beater motion to turn the board around toward the shore. Position yourself in your sweet spot and get ready to paddle for the wave using long, smooth, deep strokes.
When you see a wave coming, get into position as near the peak as you can without appearing to be a “wave hog.”
When you are satisfied that you are in a good position to catch the wave, paddle like you love it!

Start paddling and try to catch the wave.
When you have a good sense of the speed and motion of the wave and you feel that sense that you’ve caught its momentum, take off using the techniques you’ve been practicing.
Keep looking forward as you paddle.
When you turn around, you lose power.
Be quick. You want to catch the wave before it breaks, so you have time to get up on the board.
Be patient. If you miss a wave, just paddle back out and wait for the next one.

Surfing Etiquette

Learn basic surfing etiquette before you head out.

Knowing the basic rules of the surf will help you make sure that your first time out is fun and safe.

Here are a few basic safety rules to keep in mind.

Respect the right of way. When there is more than one surfer paddling to catch a wave, the person who has paddled closest to the peak has the right of way for that wave.

Don’t “drop in” on others. Paddling to catch or dropping into a wave while someone is already riding closer to the peak is considered rude and potentially dangerous.

Remember to scan the line of the wave for other surfers before you try to catch it.

Very popular and busy beginner surfing locations don’t usually have these strict rules and multiple people will often ride the same wave (sometimes referred to as a “party wave”).

If two people are waiting on the same wave, whichever person catches it first and is closer to the peak has the right of way.

Find a good surf spot

Before you plan to surf, visit a couple good surfing beaches and take a good long swim to make sure you feel confident in the water.

Do not surf anywhere you aren’t comfortable swimming on your own.

Ask around for advice. Ask your local surf shop or surfers at advanced surf breaks where beginners should surf. They will be happy to point you to an appropriate spot.

Check online. If you can’t find any advice that seems reliable, go online and search for recommendations there.

Check out this website for more advice.

Also check our friends at www.madihasurf.com for more advanced reef surfing – get your skills up on a sandy beach first!

Learn to stand on the board properly

Once you’ve taken off, keep your knees bent, your arms loose and extended, your feet planted on the board, and your torso leaned forward to lower your center of gravity.

Avoid the tendency to adopt a squatty stance when learning. Balance is side-to-side, not front to back. You will notice that experienced surfers usually ride with their feet much closer together.

The proper stance includes focussing your eyes looking in the direction you are going.

Paddle around and get comfortable in the water. Find your “sweet spot” on your board, to take it into the water and paddle.

Your board should plane across the water, the nose slightly above the water. A good “go-to” balance position is having your toes touching the leash string.

If your nose is too high up, you’re too far back on the board. If it digs water, you’re too far forward. It is essential to find the sweet spot, as that is where you will achieve maximum paddling efficiency.

Paddle with long, deep strokes from as far forward to as far back as you can comfortably reach.

The best way to practice and prepare for hitting the beach is with another person nearby who knows more about surfing than you do, and can provide feedback and advice.

If you have a friend who surfs, ask for help. Pay an instructor. This is the most reliable way to learn the basics of surfing in a clear, methodical way. For a reasonable fee, he or she will teach you all you need to know and give you pointers that will help you get out into the surf and having fun quickly.